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Call 1-302-731-3775

We offer:

  • Mixed Martial Arts (MMA)
  • Boxing
  • Kickboxing
  • Muay Thai
  • Wrestling
  • Judo
  • Jiu-Jitsu
  • International Kickboxing
  • San-Da
Kickboxing Gym Schedule PDF 

Non-Contact Kickboxing

Circuit training, glove drills, bag work, etc.

  • Tuesdays and Thursdays: 11 a.m | 4 p.m | 5:15 p.m. | 6:30 p.m. | 7:45 p.m.
  • Saturdays: 12:00 noon

Full Contact & Competitors and Open Gym Training MMA

  • Mondays, Wednesdays, Fridays: 5:30 p.m. to 7:30 p.m.
  • Saturdays: 1:00 p.m. to 2:30 p.m.

Bodyworks (Ages 16 thru Adult)

It's one-hour, non-stop, high-energy aerobic, anaerobic & strength training consisting of bag work, light dumbbell work (3 lb.-10 lb.), medicine ball work and strength training from head to toe.

  • Mondays and Wednesdays: 7:30 p.m to 8:30 p.m
  • Saturdays: 11:00 a.m. to 12 noon

Brazilean Jiu-Jitsu

2 Brazilean Jiu-Jitsu Black Belts on Staff. Members of Ricardo Almeida Brazilean Jiu-Jitsu (RABJJ) Association. 25 years experience. All equipment for training provided. Prices: $120/month, MMA $30 extra.

  • Monadays and Wednesdays 7-8:30 p.m.
  • Fridays 6-7:30 p.m.
  • Saturdays 1-2:30 p.m.

 
 
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